White Belt: Art of Sensation Training 09/23/23

Art of Sensation:

Embark on a Sensory Voyage of Movement, Mindfulness, Connection, and Bliss

Art of Sensation delves into the realm of Nia practices and philosophy, encapsulating 13 principles rooted in the body. These principles have been honed and validated by countless participants over four decades.

Through this profound journey, you will be guided back to your body, unearthing a profound connection with your truest essence.

By attuning to the whispers of your physical vessel, you will cultivate fluency in body language, granting you the power to make choices that enrich both your physical and emotional well-being, ultimately harmonizing your entire existence.